e3/33 Wellness Makeover

Poor lifestyle choices are key in development and progression of preventable chronic illness. The purpose of this program is to gather social proof that eWellness Solutions’ intervention methods indeed do work to bring any participant to a complete state of wellness (health &fitness).  

The second purpose is to design and test eWellness Solutions' e3/33 Campaign to mitigate the physical and fiscal consequences of chronic diseases.

What is Fitness? From a biological and evolutionary perspective, Fitness is the ability to reproduce. Fitness is the 1st primal fundamental purpose for survival. 21st century fitness is mostly about looks; e3/33 wellness makeover is concerned about biological fitness. In short e3/33 wellness makeover says fitness lies in the ability to effectively respond to the daily demands of the real world. e3/33 is really about Health and Fitness. Health is the delicate balance of opposite yet interrelated processes, Fitness and Health are not extrinsically linked, as one goes up the other does not necessarily go up with it. e3/33 program is the correct modality of movement, health and fitness for the 1st time can in fact track along together.

1. lose body fat; Gain lean muscle mass,
2. Maintain current condition while improving fitness 
3. 33 individuals will be able to participate in a 33 day wellness makeover, come join us on this wonderful social project. 

Interactions between lifestyle and genetic factors cause the development and progression of a spectrum of chronic conditions such as obesity, type 2 diabetes, mellitus, hypertension, cardiovascular disease, etc.  Without addressing the key underlying causes of modern chronic conditions; that is, lifestyle factors; it is hard to imagine that optimal healthcare can be delivered for all citizens at reduced cost and in a long-term sustainable fashion.

The danger of simply performing physical activity can create a physiologic situation whereby fitness levels rise, but health actually declines. This happens because attempting to drive a level of specific metabolic adaptation for fitness can result in an imbalance between anabolic and catabolic states. Interactions between lifestyle and genetic factors cause the development and progression of a spectrum of chronic conditions, including, High Blood Pressure, Obesity, Type 2 diabetes, Cardiovascular disease etc. For some of these major causes of mortality, not only in the developing world but globally, more than 80% of attributable risks may be related to environmental, primarily lifestyle factors.

The e3/33 wellness makeover is a sociogenomic program- WHY- because we want to create a balance between social threads and genetic threads that binds us together. The community is the cure; e3/33 wellness makeover is about people helping people. Three different choices are being offered.

e3/33 Wellness Makeover: 

SIGN UP NOW AND STAND A CHANCE TO 

 BE PART OF A WELLNESS MAKEOVER 

VALUED AT R3 000

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